Marie Forleo coined the phrase, "everything is figureoutable."I reminded myself that all day Sunday.I knew for a few months now that I would be moving. I planned it all out-- my new place, packing, donating stuff, the movers, the uhaul, storage unit, cleaning, mail...
On this President's Day, I am thinking about what it means to be a leader. We often think leadership is about the person in charge of a business, organization or country. I'm not so sure about that. Leadership isn't about the position we hold, it's about...
Valentine's Day is around the corner and whether you have a partner or not you might wonder: Am I really loved? Being loved and expressing love is one of the most important and soulful experiences. At the same time, we often find ourselves seeking outside love and validation...
It's easy to look for external things and circumstances to make us happy. I hear this all the time and have dealt with this too. It can look something like this: 🚫 I will be happy when I get a new job.🚫 I will be happy...
It's my birthday week! I love celebrating and reflecting on how far I've come. Each year I take the day off work, do something fun outdoors and find live music. I still plan on doing all of that! At the same time, birthdays can be confronting. Do...
Dr. Martin Luther King, Jr. said, "Life’s most persistent and urgent question is, What are you doing for others?” I know you want to make a difference for people. It could be through your art, music, writing, coaching, advising, mentoring-- or just being you! But I know it's...
You may have been hoping for a better 2021. But just at the turn of the year, the chaos continues to erupt. The political unrest continues. The pandemic continues. Injustice continues. Are you just over it all? I get the anger, overwhelm, fear, blame and...
Happy New Year! 🎉 Hope you had a great one or made the best of it. We just started 2021, so let's keep talking about your vision for the year! Have you been working on your vision? Or are you putting it off because you're doing other things? Do you...
Many of you are ready to be done with 2020, right? With the new year upon us, now the perfect time to reflect on the past year and be ready for 2021. I know 2020 has been an unexpected and confronting year. Maybe even incredibly hard! Instead of thinking about all that horrible things that happened...
During winter, everything is colder, wetter and darker. Especially during the pandemic, things have been hard on many of us. You are not alone if you've been experiencing depression, loneliness or fear.These type of emotions can feel extremely uncomfortable. So uncomfortable that we would rather avoid...
