What is YOUR Reopening Plan?

There are reopening plans for states, restaurants, bars, and summer camps. It's important to get that kind of guidance. But no one is going to tell you on how to create YOUR reopening plan. I don't mean which restaurants will you go to or where you will...

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Cultivate Your Grateful Heart

To be honest, I woke up grumpy on Friday morning. In my head I was complaining about all the things wrong in my life. Nothing happened and there was no real reason to be upset. I could see the swirl of negative thoughts and unfulfilled...

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You Are The Culture Creators

Yesterday I was walking to the natural food store to pick-up groceries I had ordered online and I ran into a old friend on on the street. Each day he has been walking around town playing the accordion. He starts playing my favorite Bob Marley...

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Fun “Homework” for You!

I am not sure exactly how far I hiked yesterday, maybe 10 miles? My legs are super sore and my heart is light. It was just me, the trail, the creek and my thoughts. I was thinking about my clients and how several of them chose...

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Do You Choose Fear or Feeling Good?

I've been up and down through all of this. But over the past week and this weekend, I've stayed pretty positive. I finally started sleeping well, developed a consistent exercise and meditation practice, had powerful calls with clients, and developed programs for artists and creatives...

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What You Want Is Possible

A few years ago my coach told me, "You embody possibility." It took me awhile to truly understand this important acknowledgement and how it plays out for me. I am someone who seeks what is possible in my life and the lives of my clients. This is why...

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